Patrik Johansson
1972 • Floda

Bröt ut i skogen

Tisdag 13 september 2011 11:32

Löpning - Terräng
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14,38 km
Distans
1:12:05
Tid
5:01 min/km
Snitt
Salomon Speed Cross
Total distans: 
47:37:54
521 km

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DistansTidTempoTot. tidTot. dist. 
11,00 km4:394:394:391,00 km
21,00 km4:194:198:582,00 km
31,00 km4:264:2613:243,00 km
41,00 km4:244:2417:484,00 km
51,00 km6:456:4524:335,00 km
61,00 km4:004:0028:336,00 km
71,00 km4:124:1232:457,00 km
81,00 km4:344:3437:198,00 km
91,00 km5:175:1742:369,00 km
101,00 km6:126:1248:4810,00 km
111,00 km5:445:4454:3211,00 km
121,00 km9:289:281:04:0012,00 km
131,00 km6:056:051:10:0513,00 km
140,38 km2:005:131:12:0513,38 km
150,00 km0:12356:331:12:1713,38 km
160,00 km0:020:001:12:1913,38 km
170,00 km0:020:001:12:2113,38 km
180,00 km0:070:001:12:2813,38 km
191,00 km6:346:341:19:0214,38 km
201,00 km6:346:341:25:3615,38 km
211,00 km7:117:111:32:4716,38 km
220,51 km3:296:481:36:1516,90 km