1971 • Järfälla

Långpass viksjöleden

Söndag 13 februari 2011 17:04

Löpning - Långpass
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Vill du radera detta träningspass?
26,98 km
Distans
2:22:30
Tid
5:17 min/km
Snitt
153
Snittpuls
162
Maxpuls
Puma Complete Vectana 2
Total distans: 
93:38:17
1111 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:275:271415:271,00 km
21,00 km4:524:5215010:192,00 km
31,00 km5:145:1415315:333,00 km
41,00 km5:045:0415120:374,00 km
51,00 km5:005:0015325:375,00 km
61,00 km5:155:1515330:536,00 km
71,00 km5:035:0315135:567,00 km
81,00 km5:185:1815141:148,00 km
91,00 km5:165:1615246:309,00 km
101,00 km5:355:3515252:0610,00 km
111,00 km4:584:5814957:0311,00 km
121,00 km5:135:131521:02:1612,00 km
131,00 km5:135:131551:07:2913,00 km
141,00 km5:185:181571:12:4714,00 km
151,00 km5:225:221551:18:0915,00 km
161,00 km5:035:031511:23:1216,00 km
171,00 km5:095:091541:28:2017,00 km
181,00 km5:075:071511:33:2718,00 km
191,00 km5:085:081541:38:3519,00 km
201,00 km5:125:121541:43:4720,00 km
211,00 km5:185:181531:49:0521,00 km
221,00 km5:515:511511:54:5622,00 km
231,00 km5:235:231522:00:1923,00 km
241,00 km5:265:261532:05:4524,00 km
251,00 km5:365:361562:11:2125,00 km
261,00 km5:395:391572:17:0026,00 km
270,98 km5:305:361582:22:3026,98 km