1977 • Mjölby

Löpning 2024-11-01

Fredag 1 november 2024 05:20

Löpning - Distans
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7,13 km
Distans
34:00
Tid
4:46 min/km
Snitt
132
Snittpuls
152
Maxpuls
170
Stegfrekvens
387 watt
Effekt

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,46 km2:546:211072:540,46 km
20,42 km2:004:481234:540,87 km
30,18 km1:005:331245:541,05 km
40,44 km2:004:341237:541,49 km
50,18 km1:005:341338:541,67 km
60,45 km2:004:2712710:542,12 km
70,19 km1:005:0813311:542,32 km
80,45 km2:004:2512813:542,77 km
90,24 km1:004:1513114:543,00 km
100,46 km2:004:2113416:543,46 km
110,20 km1:004:5713717:543,67 km
120,45 km2:004:2413519:544,12 km
130,18 km1:005:2614020:544,30 km
140,45 km2:004:2413222:544,76 km
150,19 km1:005:1113523:544,95 km
160,46 km2:004:2314025:545,41 km
170,20 km1:004:5914626:545,61 km
180,45 km2:004:2613828:546,06 km
190,19 km1:005:1514829:546,25 km
200,47 km2:004:1814131:546,72 km
210,20 km1:005:0214832:546,91 km
220,22 km1:065:0613234:007,13 km