Mattias Almroth
1967 • säter

Olden, Jämtland

Torsdag 3 oktober 2024 10:49

Löpning - Distans
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Ja, radera passet Nej, avbryt
25,8 km
Distans
3:13:18
Tid
7:30 min/km
Snitt
148
Stegfrekvens
615 meter
Total stigning (klocka)

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Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:466:4606:461,00 km
21,00 km6:376:37013:232,00 km
31,00 km7:547:54021:173,00 km
41,00 km7:037:03028:204,00 km
51,00 km7:037:03035:235,00 km
61,00 km8:248:24043:476,00 km
71,00 km7:237:23051:107,00 km
81,00 km6:416:41057:518,00 km
91,00 km9:169:1601:07:089,00 km
101,00 km15:5315:5301:23:0110,00 km
111,00 km7:317:3101:30:3211,00 km
121,00 km6:496:4901:37:2112,00 km
131,00 km7:567:5601:45:1713,00 km
141,00 km5:565:5601:51:1314,00 km
151,00 km6:586:5801:58:1115,00 km
161,00 km7:357:3502:05:4716,00 km
171,00 km6:006:0002:11:4617,00 km
181,00 km11:0811:0802:22:5518,00 km
191,00 km6:586:5802:29:5319,00 km
201,00 km7:097:0902:37:0220,00 km
211,00 km6:436:4302:43:4521,00 km
221,00 km5:535:5302:49:3822,00 km
231,00 km6:116:1102:55:4923,00 km
241,00 km6:126:1203:02:0124,00 km
251,00 km6:046:0403:08:0625,00 km
260,80 km5:136:3203:13:1925,80 km