Mattias Almroth
1967 • säter

Falun—Ornäs t/r

Lördag 21 september 2024 09:05

Löpning - Distans
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35,58 km
Distans
4:02:23
Tid
6:49 min/km
Snitt
160
Stegfrekvens
239 meter
Total stigning (klocka)

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Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:486:4806:481,00 km
21,00 km6:266:26013:142,00 km
31,00 km7:157:15020:283,00 km
41,00 km6:466:46027:144,00 km
51,00 km6:246:24033:385,00 km
61,00 km6:216:21039:596,00 km
71,00 km6:276:27046:257,00 km
81,00 km6:526:52053:178,00 km
91,00 km7:037:0301:00:209,00 km
101,00 km6:486:4801:07:0810,00 km
111,00 km6:436:4301:13:5111,00 km
121,00 km6:586:5801:20:4912,00 km
131,00 km7:037:0301:27:5213,00 km
141,00 km6:536:5301:34:4514,00 km
151,00 km6:396:3901:41:2415,00 km
161,00 km7:157:1501:48:3916,00 km
171,00 km7:447:4401:56:2317,00 km
181,00 km7:067:0602:03:2818,00 km
191,00 km6:196:1902:09:4719,00 km
201,00 km6:226:2202:16:0920,00 km
211,00 km6:156:1502:22:2421,00 km
221,00 km7:157:1502:29:3922,00 km
231,00 km6:596:5902:36:3823,00 km
241,00 km7:417:4102:44:1924,00 km
251,00 km6:396:3902:50:5725,00 km
261,00 km6:256:2502:57:2326,00 km
271,00 km7:517:5103:05:1427,00 km
281,00 km6:286:2803:11:4228,00 km
291,00 km7:477:4703:19:2829,00 km
301,00 km6:136:1303:25:4230,00 km
311,00 km6:576:5703:32:3931,00 km
321,00 km6:206:2003:38:5932,00 km
331,00 km6:266:2603:45:2533,00 km
341,00 km6:406:4003:52:0634,00 km
351,00 km6:286:2803:58:3335,00 km
360,58 km3:506:3604:02:2435,58 km