1978 • Göteborg

Förmiddagspass

Lördag 7 september 2024 10:00

Löpning - Distans
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Importerat från Garmin Connect
42,47 km
Distans
4:38:08
Tid
6:33 min/km
Snitt
150
Snittpuls
166
Maxpuls
158
Stegfrekvens
249 watt
Effekt
256 meter
Total stigning (klocka)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:115:111115:111,00 km
21,00 km5:145:1415410:242,00 km
31,00 km5:125:1216415:363,00 km
41,00 km5:285:2816121:044,00 km
51,00 km5:225:2216226:265,00 km
61,00 km5:255:2516231:516,00 km
71,00 km5:275:2716237:187,00 km
81,00 km5:505:5015943:088,00 km
91,00 km5:425:4216148:499,00 km
101,00 km6:136:1315955:0210,00 km
111,00 km6:276:271571:01:2911,00 km
121,00 km6:106:101541:07:3912,00 km
131,00 km5:485:481541:13:2713,00 km
141,00 km7:037:031501:20:3014,00 km
151,00 km6:046:041531:26:3415,00 km
161,00 km5:565:561551:32:3016,00 km
171,00 km6:366:361571:39:0517,00 km
181,00 km6:496:491471:45:5418,00 km
191,00 km6:006:001551:51:5319,00 km
201,00 km6:356:351511:58:2920,00 km
211,00 km6:406:401492:05:0921,00 km
221,00 km6:336:331492:11:4222,00 km
231,00 km6:306:301502:18:1223,00 km
241,00 km7:317:311422:25:4424,00 km
251,00 km6:336:331522:32:1725,00 km
261,00 km6:296:291522:38:4626,00 km
271,00 km7:047:041472:45:5027,00 km
281,00 km7:117:111472:53:0128,00 km
291,00 km7:227:221433:00:2429,00 km
301,00 km7:027:021453:07:2630,00 km
311,00 km7:347:341423:15:0031,00 km
321,00 km7:007:001483:22:0032,00 km
331,00 km7:317:311423:29:3133,00 km
341,00 km7:337:331463:37:0434,00 km
351,00 km7:117:111483:44:1535,00 km
361,00 km7:017:011493:51:1636,00 km
371,00 km7:207:201473:58:3537,00 km
381,00 km7:277:271454:06:0238,00 km
391,00 km7:147:141484:13:1639,00 km
401,00 km6:226:221474:19:3840,00 km
411,00 km8:048:041364:27:4241,00 km
421,00 km7:277:271444:35:0942,00 km
430,47 km2:596:201554:38:0842,47 km