1972 • Motala

Långpass

Torsdag 29 augusti 2024 09:57

Löpning - Långpass
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20,01 km
Distans
1:44:49
Tid
5:14 min/km
Snitt
545 meter
Total stigning (klocka)

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:165:1605:161,00 km
21,00 km5:155:15010:312,00 km
31,00 km5:075:07015:383,00 km
41,00 km5:145:14020:524,00 km
51,00 km5:125:12026:035,00 km
61,00 km5:115:11031:146,00 km
71,00 km5:125:12036:267,00 km
81,00 km5:345:34042:008,00 km
91,00 km5:105:10047:109,00 km
101,00 km5:065:06052:1610,00 km
111,00 km5:165:16057:3211,00 km
121,00 km5:205:2001:02:5212,00 km
131,00 km5:095:0901:08:0113,00 km
141,00 km5:135:1301:13:1414,00 km
151,00 km5:175:1701:18:3215,00 km
161,00 km5:185:1801:23:5016,00 km
171,00 km5:155:1501:29:0517,00 km
181,00 km5:115:1101:34:1718,00 km
191,00 km5:175:1701:39:3419,00 km
201,00 km5:105:1001:44:4420,00 km
210,01 km0:066:0901:44:5020,01 km