1977 • Grebo

Löpning 2024-08-24

Lördag 24 augusti 2024 09:00

Löpning - Distans
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44,53 km
Distans
5:59:13
Tid
8:04 min/km
Snitt
150
Snittpuls
184
Maxpuls
132
Stegfrekvens
1357 meter
Total stigning (klocka)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:306:301216:301,00 km
21,00 km5:275:2714011:562,00 km
31,00 km5:475:4713817:433,00 km
41,00 km6:116:1114823:554,00 km
51,00 km5:085:0815329:035,00 km
61,00 km5:165:1615934:186,00 km
71,00 km5:025:0215739:207,00 km
81,00 km7:257:2515746:458,00 km
91,00 km9:519:5116356:369,00 km
101,00 km7:077:071581:03:4410,00 km
111,00 km7:487:481601:11:3111,00 km
121,00 km6:576:571621:18:2812,00 km
131,00 km7:417:411621:26:0913,00 km
141,00 km7:287:281641:33:3714,00 km
151,00 km7:007:001621:40:3715,00 km
161,00 km6:016:011611:46:3816,00 km
171,00 km7:267:261551:54:0417,00 km
181,00 km8:288:281542:02:3318,00 km
191,00 km6:366:361662:09:0819,00 km
201,00 km7:407:401632:16:4820,00 km
211,00 km11:4811:481362:28:3721,00 km
221,00 km10:3810:381522:39:1522,00 km
231,00 km12:4112:411452:51:5623,00 km
241,00 km8:198:191663:00:1524,00 km
251,00 km6:346:341593:06:4925,00 km
261,00 km7:037:031643:13:5226,00 km
271,00 km6:336:331653:20:2527,00 km
281,00 km8:528:521453:29:1728,00 km
291,00 km13:4313:431283:43:0129,00 km
301,00 km9:109:101343:52:1130,00 km
311,00 km10:1310:131334:02:2431,00 km
321,00 km8:478:471514:11:1232,00 km
331,00 km10:0310:031464:21:1533,00 km
341,00 km7:447:441574:28:5934,00 km
351,00 km8:248:241594:37:2335,00 km
361,00 km9:139:131594:46:3636,00 km
371,00 km7:337:331644:54:0937,00 km
381,00 km6:366:361545:00:4538,00 km
391,00 km7:387:381495:08:2339,00 km
401,00 km8:078:071515:16:3040,00 km
411,00 km15:1315:131285:31:4341,00 km
421,00 km11:3711:371315:43:2042,00 km
431,00 km8:028:021315:51:2243,00 km
441,00 km5:275:271525:56:4944,00 km
450,53 km2:244:331595:59:1344,53 km