1977 • Storvreta

Löpning 2024-08-09

Fredag 9 augusti 2024 11:00

Löpning - Distans
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Tungt varmt
18,53 km
Distans
1:54:18
Tid
6:10 min/km
Snitt
156
Stegfrekvens
107 meter
Total stigning (klocka)
Saucony iso
Total distans: 
133:40:54
1425 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:026:0206:021,00 km
21,00 km6:036:03012:062,00 km
31,00 km5:445:44017:493,00 km
41,00 km5:445:44023:334,00 km
51,00 km5:475:47029:205,00 km
61,00 km5:475:47035:086,00 km
71,00 km5:455:45040:537,00 km
81,00 km5:485:48046:418,00 km
91,00 km5:485:48052:309,00 km
101,00 km5:435:43058:1310,00 km
111,00 km5:365:3601:03:4811,00 km
121,00 km6:016:0101:09:4912,00 km
131,00 km7:157:1501:17:0413,00 km
141,00 km7:157:1501:24:1914,00 km
151,00 km6:196:1901:30:3815,00 km
161,00 km6:286:2801:37:0716,00 km
171,00 km6:206:2001:43:2717,00 km
181,00 km7:457:4501:51:1218,00 km
190,53 km3:065:4901:54:1818,53 km