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SkiErg 12x2min 2024-07-28

Söndag 28 juli 2024 10:30

Övrig träning/Friskvård - SkiErg
Egen träningstyp, kopieras som Distans
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42:55
Tid
152
Snittpuls
183
Maxpuls
4 meter
Total stigning (klocka)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,00 km2:450:001082:450,00 km
20,00 km2:000:001184:450,00 km
30,00 km1:000:001445:450,00 km
40,00 km2:000:001437:450,00 km
50,00 km1:000:001468:450,00 km
60,00 km2:000:0014810:450,00 km
70,00 km1:000:0016211:450,00 km
80,00 km2:000:0014913:450,00 km
90,00 km1:000:0015714:450,00 km
100,00 km2:000:0016916:450,00 km
110,04 km1:0025:0216217:450,04 km
120,01 km2:0004:08:2715419:450,05 km
130,07 km1:0013:2516620:450,12 km
140,00 km2:0011650844:26:4017122:450,12 km
150,05 km1:0019:3916523:450,17 km
160,17 km2:0012:0317125:450,34 km
170,10 km1:0010:0617226:450,44 km
180,32 km2:006:1817428:450,76 km
190,14 km1:007:2117229:450,89 km
200,27 km2:007:3017331:451,16 km
210,14 km1:007:0717332:451,30 km
220,34 km2:005:5116934:451,64 km
230,00 km1:0005:09:3616135:451,64 km
240,00 km2:001109604:13:5815937:451,64 km
250,00 km1:000:0016238:451,64 km
260,00 km4:110:0011542:561,64 km