1976 • Strängnäs

Löpning 2024-07-14

Söndag 14 juli 2024 09:02

Löpning - Distans
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Vill du radera detta träningspass?
22,42 km
Distans
2:08:06
Tid
5:43 min/km
Snitt
115
Snittpuls
142
Maxpuls
197 meter
Total stigning (klocka)
Brooks Ghost Max
Total distans: 
15:31:46
168 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
12,02 km11:545:529711:542,02 km
21,00 km5:425:4211017:363,02 km
31,00 km6:096:0911023:444,02 km
41,00 km6:166:1610930:005,02 km
51,00 km6:056:0512136:046,02 km
61,00 km5:295:2911441:337,02 km
71,00 km5:285:2812047:018,02 km
81,00 km5:265:2611952:279,02 km
91,00 km5:175:1712757:4410,02 km
101,00 km5:395:391201:03:2311,02 km
111,00 km5:385:381161:09:0112,02 km
121,00 km5:455:451191:14:4613,02 km
131,00 km5:475:471171:20:3314,02 km
141,00 km5:495:491151:26:2215,02 km
151,00 km5:285:281201:31:5016,02 km
161,00 km5:335:331231:37:2317,02 km
171,00 km5:415:411131:43:0418,02 km
181,00 km5:415:411251:48:4619,02 km
191,00 km5:455:451171:54:3120,02 km
201,00 km5:385:381252:00:0921,02 km
211,00 km5:455:451092:05:5322,02 km
220,39 km2:135:361192:08:0622,42 km