1982 • Mariannelund

Morgonpass

Torsdag 11 april 2024 08:53

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
Importerat från Garmin Connect
7,97   km
Distans
57:36
Tid
7:14   min/km
Snitt
127
Snittpuls
166
Maxpuls
140
Stegfrekvens
297   Watt
Effekt
123   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:396:391206:391,00 km
21,00 km6:306:3012313:102,00 km
30,23 km1:105:0813514:202,23 km
40,12 km2:0016:5311016:202,35 km
50,22 km1:105:2112917:302,56 km
60,17 km2:0011:4411719:302,73 km
70,23 km1:105:0612720:402,96 km
80,17 km2:0011:4112222:403,13 km
90,23 km1:105:1113223:503,36 km
100,18 km2:0011:2512125:503,53 km
110,22 km1:105:1513127:003,76 km
120,18 km2:0011:1012429:003,94 km
130,24 km1:104:5313630:104,17 km
140,17 km2:0012:0312232:104,34 km
150,23 km1:105:0813333:204,57 km
160,18 km2:0010:5912335:204,75 km
170,23 km1:105:1013636:304,98 km
180,17 km2:0011:3512638:305,15 km
190,23 km1:105:0613439:405,38 km
200,17 km2:0011:5412641:405,55 km
210,25 km1:104:3914242:505,80 km
220,16 km2:0012:0813444:505,96 km
231,00 km6:226:2213151:126,96 km
241,00 km6:206:2013657:327,96 km
250,01 km0:045:4113657:367,97 km