Risinge backyard ultra

Lördag 10 juni 2023 07:59

Löpning - Tävling

VerktygKopiera passetRadera passet

Importerat från Garmin Connect

47,19 km
Distans

5:43:22
Tid

7:17 min/km
Snitt

151
Snittpuls

174
Maxpuls

150
Stegfrekvens

1441 meter
Total stigning (klocka)

Saucony Guide 15

Total distans:

109:28:07

1082 km

Gilla passet

Visa karta och diagram större

Tempo

Puls

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:18	8:18	133	8:18	1,00 km
2	1,00 km	6:44	6:44	147	15:02	2,00 km
3	1,00 km	7:17	7:17	145	22:19	3,00 km
4	1,00 km	6:48	6:48	147	29:07	4,00 km
5	1,00 km	6:44	6:44	148	35:51	5,00 km
6	1,00 km	6:15	6:15	148	42:06	6,00 km
7	0,79 km	5:59	7:33	142	48:05	6,79 km
8	1,00 km	7:05	7:05	134	55:10	7,79 km
9	1,00 km	7:05	7:05	144	1:02:15	8,79 km
10	1,00 km	7:36	7:36	144	1:09:51	9,79 km
11	1,00 km	6:27	6:27	147	1:16:18	10,79 km
12	1,00 km	7:17	7:17	146	1:23:35	11,79 km
13	1,00 km	6:46	6:46	150	1:30:21	12,79 km
14	0,75 km	5:43	7:37	158	1:36:04	13,54 km
15	1,00 km	8:23	8:23	139	1:44:28	14,54 km
16	1,00 km	7:17	7:17	147	1:51:45	15,54 km
17	1,00 km	8:03	8:03	147	1:59:48	16,54 km
18	1,00 km	7:24	7:24	146	2:07:12	17,54 km
19	1,00 km	7:30	7:30	149	2:14:42	18,54 km
20	1,00 km	6:44	6:44	151	2:21:26	19,54 km
21	0,73 km	5:34	7:35	149	2:27:00	20,28 km
22	1,00 km	6:56	6:56	147	2:33:56	21,28 km
23	1,00 km	6:56	6:56	154	2:40:52	22,28 km
24	1,00 km	7:36	7:36	155	2:48:28	23,28 km
25	1,00 km	6:20	6:20	158	2:54:48	24,28 km
26	1,00 km	6:52	6:52	160	3:01:40	25,28 km
27	1,00 km	6:48	6:48	162	3:08:28	26,28 km
28	0,73 km	5:28	7:31	166	3:13:56	27,00 km
29	1,00 km	7:56	7:56	147	3:21:52	28,00 km
30	1,00 km	7:04	7:04	155	3:28:56	29,00 km
31	1,00 km	8:00	8:00	152	3:36:56	30,00 km
32	1,00 km	7:05	7:05	156	3:44:01	31,00 km
33	1,00 km	7:20	7:20	154	3:51:21	32,00 km
34	1,00 km	6:50	6:50	155	3:58:11	33,00 km
35	0,71 km	5:12	7:16	156	4:03:22	33,72 km
36	1,00 km	6:44	6:44	150	4:10:06	34,72 km
37	1,00 km	6:49	6:49	156	4:16:56	35,72 km
38	1,00 km	7:27	7:27	159	4:24:23	36,72 km
39	1,00 km	6:36	6:36	159	4:30:59	37,72 km
40	1,00 km	7:22	7:22	158	4:38:21	38,72 km
41	1,00 km	7:09	7:09	160	4:45:30	39,72 km
42	0,75 km	5:58	7:59	164	4:51:28	40,46 km
43	1,00 km	8:42	8:42	144	5:00:10	41,46 km
44	1,00 km	6:55	6:55	155	5:07:05	42,46 km
45	1,00 km	8:07	8:07	152	5:15:12	43,46 km
46	1,00 km	7:28	7:28	151	5:22:40	44,46 km
47	1,00 km	7:33	7:33	154	5:30:13	45,46 km
48	1,00 km	7:27	7:27	153	5:37:40	46,46 km
49	0,72 km	5:42	7:53	151	5:43:23	47,19 km