1976 • Johannishus

Blekingeleden Listersjöarna

Söndag 6 december 2020 14:18

Löpning - Distans
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18,49 km
Distans
1:38:15
Tid
5:19 min/km
Snitt
99 meter
Total stigning (klocka)
Asics Gel-Kayano 26
Total distans: 
56:28:18
628 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:335:3305:331,00 km
21,00 km5:055:05010:392,00 km
31,00 km5:075:07015:453,00 km
41,00 km5:265:26021:124,00 km
51,00 km5:485:48026:595,00 km
61,00 km6:096:09033:086,00 km
71,00 km5:415:41038:497,00 km
81,00 km5:235:23044:138,00 km
91,00 km5:235:23049:359,00 km
101,00 km5:185:18054:5410,00 km
111,00 km5:115:1101:00:0411,00 km
121,00 km5:055:0501:05:1012,00 km
131,00 km5:115:1101:10:2013,00 km
141,00 km5:305:3001:15:5114,00 km
151,00 km5:055:0501:20:5615,00 km
161,00 km4:484:4801:25:4416,00 km
171,00 km4:564:5601:30:4117,00 km
181,00 km5:065:0601:35:4718,00 km
190,49 km2:285:0101:38:1518,49 km