1963 • Köping

Norsa

Onsdag 30 september 2020 16:30

Löpning - Distans
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8,34   km
Distans
1:30:06
Tid
10:48   min/km
Snitt
81
Snittpuls
105
Maxpuls
126
Stegfrekvens
489   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,50 km5:2910:58865:290,50 km
20,50 km5:3411:078011:031,00 km
30,50 km5:3011:017916:331,50 km
40,50 km5:2910:597922:032,00 km
50,50 km5:3211:048227:342,50 km
60,50 km5:4811:378333:233,00 km
70,50 km5:2710:548038:503,50 km
80,50 km5:2010:397844:094,00 km
90,50 km5:0510:108249:144,50 km
100,50 km5:0610:128154:205,00 km
110,50 km5:1010:197959:305,50 km
120,50 km5:2810:55801:04:576,00 km
130,50 km5:1210:24831:10:096,50 km
140,50 km5:1510:30821:15:247,00 km
150,50 km5:4211:24861:21:067,50 km
160,50 km5:2010:39811:26:268,00 km
170,34 km3:4010:54781:30:068,34 km