1964 • Malmö

Morgonbad

Simning - Distans

Fredag 25 september 2020 06:07

1000   m
Distans
30:22
Tid
3:02   min/100m
Snitt
22
Kadens
Träningspass från 

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,40 km8:4822:0008:480,40 km
20,00 km2:360:00011:240,40 km
30,10 km1:5619:22013:200,50 km
40,00 km0:070:00013:270,50 km
50,10 km2:0620:58015:330,60 km
60,00 km1:510:00017:230,60 km
70,10 km2:0320:33019:270,70 km
80,00 km1:470:00021:140,70 km
90,10 km2:1221:57023:250,80 km
100,00 km0:260:00023:510,80 km
110,05 km1:0521:44024:570,85 km
120,00 km0:510:00025:480,85 km
130,05 km0:5919:35026:470,90 km
140,00 km0:270:00027:140,90 km
150,05 km1:1926:28028:330,95 km
160,00 km0:170:00028:500,95 km
170,05 km1:0622:02029:561,00 km
180,00 km0:260:00030:221,00 km