1970 • värnamo

Löpning 2019-09-05

Torsdag 5 september 2019 17:49

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
13,32   km
Distans
1:10:23
Tid
5:17   min/km
Snitt
156
Snittpuls
175
Maxpuls
158
Stegfrekvens
384   m
Total stigning (clk)
Addidas Feather 2
Total distans: 
9:58:44
119 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:495:491435:491,00 km
20,92 km4:455:1115110:341,92 km
30,77 km4:075:1914614:412,69 km
41,00 km3:543:5416218:343,69 km
51,00 km4:214:2117122:554,69 km
60,42 km1:474:1717124:425,11 km
70,01 km0:0818:3217024:505,11 km
80,00 km0:0122:0916824:525,11 km
90,01 km0:1121:3716425:025,12 km
100,01 km1:1402:19:3712926:165,13 km
110,27 km1:003:4415027:165,40 km
120,02 km0:3026:5616527:465,42 km
130,28 km1:003:3916628:475,69 km
140,02 km0:3122:3016729:185,72 km
150,27 km1:003:4316830:185,99 km
160,02 km0:3022:0316930:486,01 km
170,28 km1:003:3616831:486,29 km
180,02 km0:3024:4616932:186,31 km
190,27 km1:003:4216933:186,58 km
200,06 km2:0032:1914735:186,64 km
210,29 km1:003:3015436:186,93 km
220,02 km0:2924:0616736:486,95 km
230,27 km1:003:4216737:487,22 km
240,03 km0:3015:1116838:187,25 km
250,28 km1:003:3316839:187,53 km
260,02 km0:2922:2816939:477,56 km
270,27 km1:013:4116840:487,83 km
280,03 km0:3018:3116941:177,86 km
290,29 km1:003:3016842:178,14 km
300,06 km2:0035:1514744:178,20 km
312,30 km10:014:2116754:1810,50 km
320,08 km0:5712:1015955:1510,58 km
330,87 km5:125:571481:00:2711,45 km
341,87 km9:565:191431:10:2313,32 km