1976 • Johannishus

Runt Skolan

Fredag 2 augusti 2019 16:49

Löpning - Distans
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25,15 km
Distans
2:13:37
Tid
5:19 min/km
Snitt
146 meter
Total stigning (klocka)
Soucony
Total distans: 
36:24:25
414 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:325:3205:321,00 km
21,00 km5:105:10010:422,00 km
31,00 km5:095:09015:513,00 km
41,00 km5:165:16021:074,00 km
51,00 km5:325:32026:405,00 km
61,00 km5:585:58032:376,00 km
71,00 km5:335:33038:107,00 km
81,00 km5:135:13043:248,00 km
91,00 km5:095:09048:339,00 km
101,00 km5:105:10053:4210,00 km
111,00 km5:185:18059:0011,00 km
121,00 km5:215:2101:04:2112,00 km
131,00 km5:085:0801:09:2913,00 km
141,00 km5:125:1201:14:4114,00 km
151,00 km5:185:1801:19:5915,00 km
161,00 km5:155:1501:25:1416,00 km
171,00 km5:115:1101:30:2517,00 km
181,00 km5:145:1401:35:3918,00 km
191,00 km5:365:3601:41:1619,00 km
201,00 km5:525:5201:47:0820,00 km
211,00 km5:345:3401:52:4221,00 km
221,00 km5:155:1501:57:5722,00 km
231,00 km4:584:5802:02:5423,00 km
241,00 km5:005:0002:07:5424,00 km
251,00 km4:574:5702:12:5125,00 km
260,15 km0:475:0702:13:3725,15 km