1976 • Johannishus

Arvidstorpsjön - Slottet

Torsdag 30 maj 2019 16:52

Löpning - Distans
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20,01 km
Distans
1:39:52
Tid
4:59 min/km
Snitt
103 meter
Total stigning (klocka)
Soucony
Total distans: 
36:24:25
414 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:275:2705:271,00 km
21,00 km5:035:03010:312,00 km
31,00 km5:085:08015:393,00 km
41,00 km5:155:15020:544,00 km
51,00 km5:385:38026:325,00 km
61,00 km5:565:56032:286,00 km
71,00 km5:195:19037:477,00 km
81,00 km5:035:03042:508,00 km
91,00 km4:524:52047:419,00 km
101,00 km4:504:50052:3110,00 km
111,00 km4:454:45057:1711,00 km
121,00 km4:584:5801:02:1512,00 km
131,00 km4:434:4301:06:5813,00 km
141,00 km4:544:5401:11:5214,00 km
151,00 km4:434:4301:16:3515,00 km
161,00 km4:444:4401:21:2016,00 km
171,00 km4:514:5101:26:1117,00 km
181,00 km4:434:4301:30:5418,00 km
191,00 km4:444:4401:35:3819,00 km
201,00 km4:134:1301:39:5120,00 km
210,01 km0:022:0101:39:5320,01 km