1970 • Sala

Gruvdammsrundan typ...

Söndag 6 november 2016 11:39

Löpning - Distans
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Vill du radera detta träningspass?
17,45 km
Distans
1:41:00
Tid
5:47 min/km
Snitt
Salomon Speedcross 3
Total distans: 
50:13:49
493 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km7:417:4107:411,00 km
21,00 km5:215:21013:022,00 km
31,00 km6:046:04019:063,00 km
41,00 km5:385:38024:444,00 km
51,00 km6:006:00030:445,00 km
61,00 km5:415:41036:256,00 km
71,00 km6:086:08042:337,00 km
81,00 km5:495:49048:228,00 km
91,00 km5:565:56054:189,00 km
101,00 km7:437:4301:02:0110,00 km
111,00 km5:205:2001:07:2111,00 km
121,00 km5:165:1601:12:3712,00 km
131,00 km4:554:5501:17:3213,00 km
141,00 km5:085:0801:22:4014,00 km
151,00 km5:225:2201:28:0215,00 km
161,00 km5:375:3701:33:3916,00 km
171,00 km5:085:0801:38:4717,00 km
180,45 km2:134:5301:41:0017,45 km