GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:56	6:56	109	00:06:56	1,00 km
2	1,00 km	9:16	9:16	109	00:16:12	2,00 km
3	1,00 km	6:49	6:49	125	00:23:02	3,00 km
4	1,00 km	7:24	7:24	124	00:30:26	4,00 km
5	1,00 km	7:04	7:04	119	00:37:30	5,00 km
6	1,00 km	10:39	10:39	97	00:48:09	6,00 km
7	0,47 km	6:13	13:08	115	00:54:22	6,47 km