Gärdet -> hem

  1. 23,80 km
  2. 100% asfalt
  3. Järfälla
  4. Martin Stenback

Träningspass på rundan

Datum Distans Tid Tempo Puls
2014-09-02 24,66 km 1:04:01 23,11 km/h 0
2014-08-27 24,50 km 1:06:00 22,27 km/h 0
2014-08-22 24,64 km 1:07:59 21,75 km/h 0
2014-08-19 24,55 km 1:03:45 23,11 km/h 0
2014-08-12 24,74 km 1:07:34 21,97 km/h 0
2014-07-10 24,78 km 59:41 24,91 km/h 0
2014-07-04 24,78 km 1:03:43 23,33 km/h 0
2014-07-03 24,77 km 1:08:56 21,56 km/h 0
2014-07-01 24,29 km 1:01:04 23,87 km/h 0
2014-06-30 24,27 km 1:03:14 23,03 km/h 0
2014-06-26 24,31 km 1:00:25 24,14 km/h 0
2014-06-24 24,58 km 1:08:58 21,38 km/h 0
2014-06-18 24,54 km 1:08:11 21,59 km/h 0
2014-06-11 24,44 km 1:04:05 22,88 km/h 0
2014-06-10 24,28 km 59:27 24,50 km/h 0
2014-05-26 24,26 km 1:01:09 23,80 km/h 0
2014-05-23 24,31 km 1:02:26 23,36 km/h 0
2014-05-21 25,04 km 1:04:56 23,14 km/h 0
2014-05-20 24,32 km 1:03:55 22,83 km/h 0
2014-05-14 24,31 km 1:00:27 24,13 km/h 0
2014-05-12 24,44 km 1:02:10 23,59 km/h 0
2014-05-05 24,34 km 1:04:52 22,51 km/h 0
2014-04-30 24,29 km 59:41 24,42 km/h 0
2014-04-28 24,24 km 1:05:36 22,17 km/h 0
2014-04-25 24,68 km 1:04:12 23,07 km/h 0
2014-04-23 24,36 km 1:10:42 20,67 km/h 0
2013-04-02 24,17 km 1:20:18 18,06 km/h 158
2013-04-02 24,23 km 1:15:13 19,33 km/h 148
2012-04-02 23,76 km 2:08:39 5:25 min/km 160
2012-03-27 23,80 km 2:08:04 5:23 min/km 167