1971 • Ystad

Transport med 4 x 1km tröskel

Tisdag 14 oktober 2014 16:04

Löpning - Distans
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Vill du radera detta träningspass?
17,13 km
Distans
1:21:48
Tid
4:47 min/km
Snitt
113 meter
Total stigning
Saucony Progrid Kinvara 3 B...
Total distans: 
66:03:45
815 km

Gilla passet

Etapper

DistansTidTempoTot. tidTot. dist. 
11,00 km4:554:544:551,00 km
21,00 km4:524:519:472,01 km
31,00 km4:464:4514:333,01 km
41,00 km5:045:0419:374,01 km
51,00 km3:563:5623:335,01 km
61,00 km5:155:1628:486,00 km
71,00 km3:573:5732:457,00 km
81,00 km5:135:1337:588,00 km
91,01 km5:115:0843:099,01 km
101,00 km3:573:5847:0610,01 km
111,00 km4:474:4851:5311,00 km
121,00 km4:594:5956:5212,00 km
131,00 km4:595:001:01:5113,00 km
141,00 km5:115:111:07:0214,00 km
151,01 km4:013:591:11:0315,01 km
161,00 km4:564:571:15:5916,00 km
171,00 km5:035:031:21:0217,00 km
180,13 km0:465:591:21:4817,13 km