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Morgonpass

Lördag 27 april 2024 07:41

Löpning - Distans
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Importerat från Garmin Connect
21,28   km
Distans
1:55:45
Tid
5:26   min/km
Snitt
136
Snittpuls
156
Maxpuls
180
Stegfrekvens
317   Watt
Effekt
365   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:275:271245:271,00 km
21,00 km5:225:2213110:492,00 km
31,00 km5:305:3013416:193,00 km
41,00 km5:345:3413421:534,00 km
51,00 km5:315:3113927:255,00 km
61,00 km5:165:1613532:406,00 km
71,00 km5:165:1613637:577,00 km
81,00 km5:215:2113643:178,00 km
91,00 km5:325:3213748:499,00 km
101,00 km5:285:2814754:1710,00 km
111,00 km5:275:2714359:4311,00 km
121,00 km5:215:211401:05:0512,00 km
131,00 km5:305:301401:10:3413,00 km
141,00 km5:325:321361:16:0714,00 km
151,00 km5:225:221261:21:2915,00 km
161,00 km5:235:231281:26:5216,00 km
171,00 km5:375:371341:32:2917,00 km
181,00 km5:295:291351:37:5718,00 km
191,00 km5:195:191361:43:1619,00 km
201,00 km5:205:201381:48:3620,00 km
211,00 km5:325:321451:54:0821,00 km
220,28 km1:375:521421:55:4521,28 km