GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	110	00:07:15	1,00 km
2	1,00 km	6:37	6:37	125	00:13:52	2,00 km
3	1,00 km	7:52	7:52	134	00:21:44	3,00 km
4	1,00 km	7:46	7:46	132	00:29:31	4,00 km
5	1,00 km	6:45	6:45	129	00:36:16	5,00 km
6	1,00 km	6:17	6:17	122	00:42:32	6,00 km
7	1,00 km	7:17	7:17	132	00:49:49	7,00 km
8	0,49 km	3:34	7:16	124	00:53:23	7,49 km