GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:05	8:05	139	00:08:05	1,00 km
2	1,00 km	9:51	9:51	142	00:17:57	2,00 km
3	1,00 km	8:38	8:38	136	00:26:35	3,00 km
4	1,00 km	7:48	7:48	152	00:34:23	4,00 km
5	1,00 km	7:32	7:32	140	00:41:56	5,00 km
6	1,00 km	7:09	7:09	136	00:49:05	6,00 km
7	1,00 km	6:48	6:48	138	00:55:53	7,00 km
8	1,00 km	7:03	7:03	146	01:02:56	8,00 km
9	1,00 km	7:23	7:23	142	01:10:19	9,00 km
10	1,00 km	8:28	8:28	142	01:18:47	10,00 km
11	1,00 km	8:09	8:09	152	01:26:56	11,00 km
12	1,00 km	6:27	6:27	150	01:33:23	12,00 km
13	1,00 km	6:12	6:12	152	01:39:34	13,00 km
14	0,37 km	2:15	6:01	151	01:41:49	13,37 km