GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	95	00:04:21	1,00 km
2	1,00 km	4:26	4:26	93	00:08:46	2,00 km
3	1,00 km	4:25	4:25	112	00:13:11	3,00 km
4	1,00 km	4:19	4:19	117	00:17:30	4,00 km
5	1,00 km	4:52	4:52	139	00:22:22	5,00 km
6	1,00 km	3:58	3:58	148	00:26:20	6,00 km
7	1,00 km	4:44	4:44	159	00:31:03	7,00 km
8	1,00 km	4:26	4:26	145	00:35:29	8,00 km
9	1,00 km	4:03	4:03	147	00:39:32	9,00 km
10	1,00 km	4:51	4:51	153	00:44:23	10,00 km
11	1,00 km	4:09	4:09	149	00:48:32	11,00 km
12	1,00 km	4:30	4:30	154	00:53:02	12,00 km
13	1,00 km	4:36	4:36	151	00:57:38	13,00 km
14	1,00 km	4:33	4:33	155	01:02:11	14,00 km
15	0,63 km	2:43	4:20	157	01:04:54	14,63 km