GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	0	00:04:59	1,00 km
2	1,00 km	4:47	4:47	0	00:09:47	2,00 km
3	1,00 km	5:10	5:10	0	00:14:57	3,00 km
4	1,00 km	4:48	4:48	0	00:19:45	4,00 km
5	1,00 km	5:16	5:16	0	00:25:01	5,00 km
6	1,00 km	5:06	5:06	0	00:30:08	6,00 km
7	1,00 km	5:04	5:04	0	00:35:12	7,00 km
8	1,00 km	4:58	4:58	0	00:40:10	8,00 km
9	1,00 km	4:59	4:59	0	00:45:10	9,00 km
10	1,00 km	5:02	5:02	0	00:50:12	10,00 km
11	0,00 km	0:00	0:49	0	00:50:12	10,00 km