GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	0	00:04:57	1,00 km
2	1,00 km	4:45	4:45	0	00:09:42	2,00 km
3	1,00 km	4:47	4:47	0	00:14:29	3,00 km
4	1,00 km	4:43	4:43	0	00:19:12	4,00 km
5	1,00 km	5:00	5:00	0	00:24:12	5,00 km
6	1,00 km	5:04	5:04	0	00:29:16	6,00 km
7	1,00 km	4:58	4:58	0	00:34:14	7,00 km
8	1,00 km	4:54	4:54	0	00:39:08	8,00 km
9	0,02 km	0:05	5:27	0	00:39:13	8,02 km