1973 • Sigtuna

S Lunchintervaller 10*100 1:52/100m

Måndag 23 september 2024 13:02

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Lunch intervaller 10*100 1:52/100mt
1000 m
Distans
27:25
Tid
2:44 min/100m
Snitt
130
Snittpuls
148
Maxpuls
26
Kadens

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,10 km1:4918:101111:490,10 km
20,00 km0:440:001242:330,10 km
30,10 km1:5018:151174:220,20 km
40,00 km0:500:001235:120,20 km
50,10 km1:5118:291327:030,30 km
60,00 km1:030:001348:060,30 km
70,10 km1:5318:511339:590,40 km
80,00 km1:010:0013110:590,40 km
90,10 km1:5218:4413112:520,50 km
100,00 km0:590:0013013:500,50 km
110,10 km1:5318:5213415:440,60 km
120,00 km1:050:0012916:480,60 km
130,10 km1:5318:4913418:410,70 km
140,00 km1:040:0013019:450,70 km
150,10 km1:5419:0513421:400,80 km
160,00 km1:010:0013022:410,80 km
170,10 km1:5619:2113224:370,90 km
180,00 km0:560:0013225:330,90 km
190,10 km1:5218:3813727:251,00 km