1982 • Norrhult

Lunchpass

Lördag 29 juni 2024 12:33

Löpning - Distans
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Importerat från Garmin Connect
14,37 km
Distans
1:23:27
Tid
5:48 min/km
Snitt
149
Snittpuls
175
Maxpuls
164
Stegfrekvens
336 watt
Effekt
142 meter
Total stigning (klocka)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:525:521325:521,00 km
21,00 km6:256:2514312:172,00 km
30,89 km6:307:1912918:472,89 km
40,92 km4:004:2115822:473,81 km
50,19 km2:0010:3813624:474,00 km
60,89 km4:004:3116428:474,88 km
70,20 km2:0010:0914230:475,08 km
80,86 km4:004:3816534:475,94 km
90,14 km2:0013:5114136:476,09 km
100,87 km4:004:3716640:476,95 km
110,20 km2:009:5414242:477,16 km
121,00 km5:245:2415148:128,16 km
131,00 km5:365:3615553:489,16 km
141,00 km5:275:2715159:1510,16 km
151,00 km6:456:451481:06:0111,16 km
161,00 km5:145:141511:11:1412,16 km
171,00 km5:365:361521:16:5013,16 km
181,00 km5:335:331591:22:2414,16 km
190,21 km1:045:051631:23:2814,37 km