1983 • Kristianstad

MIUT 115

Lördag 27 april 2024 01:00

Löpning - Ultrapass
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Hade sett fram emot fantastika vyer och storslagen natur. Fick en del av det med men att vi skulle få kullamannen väder på madeira hade jag inte räknat med 😅 lera och regn till förbannelse. Ont i knä och vrist men inget som förvärrades.När jag insåg att jag hade möjlighet att komma under 24h med drygt två mil kvar så hade jag krafter kvar vilket kändes helt fantastiskt. Känslan var att jag flög ner i utförslöporna.

All träning på gymmet har gjort sitt helt klart!

118,26   km
Distans
23:58:20
Tid
12:10   min/km
Snitt
124
Snittpuls
166
Maxpuls
112
Stegfrekvens
7407   m
Total stigning (clk)
Brooks caldera 6 nya
Total distans: 
48:10:45
327 km

Gilla passet

Kommentarer

Mikael Löfstedt - 2 maj 12:10
Otroligt bra
Mattias Eriksson - 6 maj 15:13
Tack!

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km8:538:531188:531,00 km
21,00 km15:4715:4714724:402,00 km
31,00 km8:528:5214033:323,00 km
41,00 km19:5019:509353:224,00 km
51,00 km9:029:021161:02:245,00 km
61,00 km14:4714:471441:17:116,00 km
71,00 km14:5514:551461:32:067,00 km
81,00 km13:4513:451391:45:528,00 km
91,00 km10:5110:511321:56:439,00 km
101,00 km10:4410:441272:07:2610,00 km
111,00 km17:2517:251282:24:5211,00 km
121,00 km9:299:291392:34:2012,00 km
131,00 km14:4314:431282:49:0313,00 km
141,00 km9:099:091382:58:1214,00 km
151,00 km15:1115:111273:13:2315,00 km
161,00 km8:278:271313:21:5016,00 km
171,00 km7:427:421323:29:3117,00 km
181,00 km11:1511:151113:40:4718,00 km
191,00 km13:5713:57973:54:4419,00 km
201,00 km15:2915:29934:10:1320,00 km
211,00 km11:1311:131094:21:2621,00 km
221,00 km6:096:091374:27:3522,00 km
231,00 km9:409:401234:37:1523,00 km
241,00 km15:5315:531514:53:0924,00 km
251,00 km23:2423:241495:16:3225,00 km
261,00 km19:5919:591415:36:3126,00 km
271,00 km20:2720:271325:56:5827,00 km
281,00 km17:4517:451306:14:4328,00 km
291,00 km8:478:471276:23:3029,00 km
301,00 km9:449:441286:33:1430,00 km
311,00 km8:478:471296:42:0131,00 km
321,00 km18:2618:261197:00:2732,00 km
331,00 km7:477:471277:08:1433,00 km
341,00 km6:276:271327:14:4134,00 km
351,00 km7:257:251317:22:0635,00 km
361,00 km10:1510:151127:32:2036,00 km
371,00 km7:237:231337:39:4337,00 km
381,00 km10:2610:261247:50:0938,00 km
391,00 km10:2710:271338:00:3639,00 km
401,00 km9:399:391298:10:1540,00 km
411,00 km8:078:071348:18:2241,00 km
421,00 km12:4212:421428:31:0442,00 km
431,00 km11:0311:031378:42:0743,00 km
441,00 km13:1613:161378:55:2344,00 km
451,00 km17:0517:051389:12:2845,00 km
461,00 km12:3712:371369:25:0546,00 km
471,00 km7:357:351329:32:4047,00 km
481,00 km26:5126:511039:59:3148,00 km
491,00 km16:3616:3613110:16:0749,00 km
501,00 km13:3713:3713710:29:4350,00 km
511,00 km8:478:4712710:38:3051,00 km
521,00 km11:2511:2512110:49:5552,00 km
531,00 km9:339:3312310:59:2853,00 km
541,00 km17:4617:4613111:17:1454,00 km
551,00 km14:1914:1912111:31:3255,00 km
561,00 km13:5513:5512211:45:2756,00 km
571,00 km15:1315:1311812:00:4057,00 km
581,00 km12:3212:3211312:13:1258,00 km
591,00 km13:5413:548812:27:0559,00 km
601,00 km11:5411:5410812:38:5960,00 km
611,00 km7:027:0212812:46:0161,00 km
621,00 km12:1712:1713412:58:1862,00 km
631,00 km12:1912:1911613:10:3763,00 km
641,00 km15:1815:189913:25:5564,00 km
651,00 km10:2310:2312113:36:1865,00 km
661,00 km11:5711:5712013:48:1566,00 km
671,00 km14:0714:0713014:02:2267,00 km
681,00 km21:4921:4913414:24:1268,00 km
691,00 km20:1020:1012814:44:2269,00 km
701,00 km18:5118:5112615:03:1370,00 km
711,00 km17:5817:5811915:21:1171,00 km
721,00 km14:5114:5112515:36:0272,00 km
731,00 km13:0113:0111315:49:0373,00 km
741,00 km14:3914:3912516:03:4274,00 km
751,00 km19:2319:2311916:23:0575,00 km
761,00 km14:0714:0710516:37:1376,00 km
771,00 km20:5720:5711016:58:1077,00 km
781,00 km12:1412:1411817:10:2478,00 km
791,00 km14:5414:5412217:25:1879,00 km
801,00 km15:4515:4512917:41:0380,00 km
811,00 km14:4214:4212017:55:4581,00 km
821,00 km10:4410:4411118:06:2982,00 km
831,00 km9:399:3911318:16:0883,00 km
841,00 km10:1410:1411718:26:2284,00 km
851,00 km9:009:0011618:35:2285,00 km
861,00 km18:2718:2710718:53:4986,00 km
871,00 km8:098:0912519:01:5887,00 km
881,00 km10:4310:4311219:12:4188,00 km
891,00 km10:1610:1612019:22:5889,00 km
901,00 km8:548:5411719:31:5290,00 km
911,00 km8:598:5911219:40:5191,00 km
921,00 km9:269:2611019:50:1792,00 km
931,00 km7:537:5312119:58:1093,00 km
941,00 km6:336:3312520:04:4394,00 km
951,00 km7:207:2012320:12:0395,00 km
961,00 km6:276:2712720:18:2996,00 km
971,00 km7:217:2112520:25:5097,00 km
981,00 km18:0018:0011420:43:5098,00 km
991,00 km11:2111:2112420:55:1199,00 km
1001,00 km11:5811:58021:07:09100,00 km
1011,00 km7:107:10021:14:19101,00 km
1021,00 km6:156:15021:20:34102,00 km
1031,00 km10:1010:1011221:30:44103,00 km
1041,00 km7:107:1013421:37:55104,00 km
1051,00 km16:2116:2113621:54:16105,00 km
1061,00 km13:5513:5512222:08:11106,00 km
1071,00 km10:5110:5111422:19:02107,00 km
1081,00 km12:4312:4310922:31:45108,00 km
1091,00 km10:2310:2311722:42:09109,00 km
1101,00 km10:1010:1011822:52:18110,00 km
1111,00 km9:489:4811523:02:07111,00 km
1121,00 km9:489:4811423:11:55112,00 km
1131,00 km8:338:3312123:20:28113,00 km
1141,00 km7:437:4312623:28:11114,00 km
1151,00 km7:407:4012823:35:51115,00 km
1161,00 km7:207:2013623:43:11116,00 km
1171,00 km7:237:2313223:50:33117,00 km
1181,00 km6:076:0713823:56:40118,00 km
1190,26 km1:406:2414323:58:20118,26 km