1977 • Storvreta

Uppsala Halvmaraton

Lördag 6 november 2021 11:00

Löpning - Tävling
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21,06 km
Distans
1:47:56
Tid
5:08 min/km
Snitt
168
Stegfrekvens
93 meter
Total stigning (klocka)
Saucony iso
Total distans: 
133:40:54
1425 km

Gilla passet

Gillas av Ulf Engstrand

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:045:0405:041,00 km
21,00 km5:005:00010:042,00 km
31,00 km4:534:53014:563,00 km
41,00 km4:554:55019:514,00 km
51,00 km4:534:53024:445,00 km
61,00 km5:025:02029:476,00 km
71,00 km5:055:05034:517,00 km
81,00 km5:025:02039:538,00 km
91,00 km5:065:06044:599,00 km
101,00 km4:534:53049:5110,00 km
111,00 km5:105:10055:0211,00 km
121,00 km5:065:0601:00:0712,00 km
131,00 km5:105:1001:05:1813,00 km
141,00 km5:065:0601:10:2314,00 km
151,00 km5:165:1601:15:4015,00 km
161,00 km5:065:0601:20:4616,00 km
171,00 km5:175:1701:26:0317,00 km
181,00 km5:025:0201:31:0518,00 km
191,00 km5:145:1401:36:2019,00 km
201,00 km5:415:4101:42:0020,00 km
211,00 km5:375:3701:47:3821,00 km
220,06 km0:164:3401:47:5321,06 km