1980 • fårbo

Styrketräning 2020-02-10

Måndag 10 februari 2020 11:01

Styrketräning - Allmänt
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Xtrainer 10x2min
45:00
Tid
154
Snittpuls
174
Maxpuls

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Puls

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DistansTidTempoPulsTot. tidTot. dist. 
10,00 km9:570:001359:570,00 km
20,00 km2:000:0016311:570,00 km
30,00 km1:000:0016012:570,00 km
40,00 km2:000:0016414:580,00 km
50,00 km1:000:0015915:580,00 km
60,00 km2:000:0016417:580,00 km
70,00 km0:590:0016018:580,00 km
80,00 km2:000:0016420:580,00 km
90,00 km1:000:0016121:580,00 km
100,00 km1:590:0016523:580,00 km
110,00 km1:000:0016024:580,00 km
120,00 km2:000:0016326:580,00 km
130,00 km1:000:0016127:580,00 km
140,00 km2:000:0016329:580,00 km
150,00 km1:000:0016230:580,00 km
160,00 km2:000:0016432:580,00 km
170,00 km1:000:0016233:580,00 km
180,00 km2:010:0016435:580,00 km
190,00 km0:590:0016036:570,00 km
200,00 km2:010:0016338:590,00 km
210,00 km0:080:0015739:070,00 km
220,00 km5:540:0014345:010,00 km