Linda Wighall
1973 • Sävedalen

Löpning 2019-10-20

Söndag 20 oktober 2019 10:35

Löpning - Distans
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28,4   km
Distans
2:51:44
Tid
6:03   min/km
Snitt
182
Stegfrekvens
1023   m
Total stigning (clk)

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Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:485:4805:481,00 km
21,00 km6:106:10011:582,00 km
31,00 km6:026:02018:003,00 km
41,00 km5:455:45023:454,00 km
51,00 km5:435:43029:295,00 km
61,00 km6:066:06035:346,00 km
71,00 km6:086:08041:437,00 km
81,00 km6:086:08047:518,00 km
91,00 km5:555:55053:469,00 km
101,00 km6:126:12059:5810,00 km
111,00 km6:196:1901:06:1711,00 km
121,00 km6:156:1501:12:3212,00 km
131,00 km6:136:1301:18:4513,00 km
141,00 km6:266:2601:25:1014,00 km
151,00 km6:126:1201:31:2215,00 km
161,00 km6:006:0001:37:2216,00 km
171,00 km6:026:0201:43:2417,00 km
181,00 km6:076:0701:49:3118,00 km
191,00 km6:016:0101:55:3319,00 km
201,00 km6:266:2602:01:5920,00 km
211,00 km5:565:5602:07:5521,00 km
221,00 km6:126:1202:14:0622,00 km
231,00 km5:305:3002:19:3723,00 km
241,00 km6:306:3002:26:0724,00 km
251,00 km5:565:5602:32:0325,00 km
261,00 km5:495:4902:37:5326,00 km
271,00 km5:535:5302:43:4627,00 km
281,00 km5:375:3702:49:2328,00 km
290,40 km2:215:5102:51:4428,40 km