Peter Jonsson
1970 • Skogås

Löpning 2019-06-04

Tisdag 4 juni 2019 19:43

Löpning - Distans
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4,31   km
Distans
43:16
Tid
10:02   min/km
Snitt
121
Snittpuls
138
Maxpuls
122
Stegfrekvens
New Balance
Total distans: 
4:41:30
482 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,40 km5:0012:35915:000,40 km
20,06 km0:308:531075:300,45 km
30,10 km1:009:501086:300,56 km
40,06 km0:308:431127:000,61 km
50,08 km1:0011:481138:000,70 km
60,06 km0:308:591158:300,75 km
70,10 km1:009:531169:300,85 km
80,06 km0:308:2311810:000,91 km
90,10 km1:009:5011911:001,02 km
100,06 km0:308:0612011:301,08 km
110,09 km1:0011:4212112:301,16 km
120,06 km0:308:2012413:001,22 km
130,10 km1:0010:0612514:001,32 km
140,06 km0:308:3012614:301,38 km
150,10 km1:009:4612615:301,48 km
160,04 km0:3011:3512616:001,53 km
170,08 km1:0012:0412717:001,61 km
180,06 km0:308:0412617:301,67 km
190,09 km1:0010:4212618:301,76 km
200,06 km0:308:0012619:001,83 km
210,10 km1:009:4812820:001,93 km
220,29 km3:0010:2812023:002,22 km
230,07 km0:307:3412723:302,28 km
240,10 km1:0010:1512824:302,38 km
250,07 km0:307:4013125:002,44 km
260,10 km1:0010:2213126:002,54 km
270,07 km0:307:2113326:302,61 km
280,10 km1:0010:1813327:302,71 km
290,07 km0:307:2213328:002,77 km
300,10 km1:0010:2413229:002,87 km
310,07 km0:307:1513529:302,94 km
320,08 km1:0012:3213430:303,02 km
330,07 km0:307:0313531:003,09 km
340,09 km1:0010:3413432:003,18 km
350,07 km0:306:5213432:303,26 km
360,08 km1:0012:1013333:303,34 km
370,07 km0:307:0613434:003,41 km
380,10 km1:0010:2913435:003,51 km
390,08 km0:306:3513235:303,58 km
400,10 km1:0010:1313436:303,68 km
410,07 km0:307:0113437:003,75 km
420,09 km1:0011:2513338:003,84 km
430,45 km5:0011:0711843:004,29 km
440,02 km0:1611:1611443:164,31 km