1973 • Sigtuna

Simning 2018-09-12

Onsdag 12 september 2018 20:53

Simning - Distans
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Vill du radera detta träningspass?
intervaller. Mixat bröst/Crawl. superpass igen. :)
800 m
Distans
22:57
Tid
2:52 min/100m
Snitt
26
Kadens

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,10 km2:0520:5002:050,10 km
20,00 km0:300:0002:350,10 km
30,10 km2:2824:4405:030,20 km
40,00 km0:310:0005:340,20 km
50,10 km2:0621:0107:400,30 km
60,00 km0:310:0008:110,30 km
70,10 km2:2724:31010:380,40 km
80,00 km0:330:00011:110,40 km
90,05 km1:0321:06012:140,45 km
100,00 km1:000:00013:140,45 km
110,00 km0:050:00013:190,45 km
120,20 km4:3923:14017:580,65 km
130,00 km0:290:00018:270,65 km
140,05 km1:0923:00019:360,70 km
150,00 km0:460:00020:220,70 km
160,10 km2:0220:18022:240,80 km
170,00 km0:330:00022:580,80 km