1979 • Söderhamn

Löpning 2018-08-12

Söndag 12 augusti 2018 14:12

Löpning - Distans
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Vill du radera detta träningspass?
27,01 km
Distans
2:57:34
Tid
6:34 min/km
Snitt
158
Stegfrekvens
261 meter
Total stigning (klocka)
Salomon Sense Ultra
Total distans: 
104:21:54
970 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:525:5205:521,00 km
21,00 km6:066:06011:572,00 km
31,00 km5:495:49017:463,00 km
41,00 km5:595:59023:464,00 km
51,00 km5:405:40029:265,00 km
61,00 km6:136:13035:396,00 km
71,00 km6:076:07041:467,00 km
81,00 km7:467:46049:338,00 km
91,00 km8:528:52058:259,00 km
101,00 km6:216:2101:04:4610,00 km
111,00 km5:535:5301:10:3911,00 km
121,00 km6:136:1301:16:5212,00 km
131,00 km6:016:0101:22:5413,00 km
141,00 km7:207:2001:30:1414,00 km
151,00 km5:405:4001:35:5415,00 km
161,00 km5:405:4001:41:3416,00 km
171,00 km6:016:0101:47:3517,00 km
181,00 km8:228:2201:55:5718,00 km
191,00 km6:166:1602:02:1319,00 km
201,00 km6:256:2502:08:3820,00 km
211,00 km8:418:4102:17:1821,00 km
221,00 km6:206:2002:23:3922,00 km
231,00 km6:196:1902:29:5723,00 km
241,00 km6:136:1302:36:1024,00 km
251,00 km9:119:1102:45:2125,00 km
261,00 km6:156:1502:51:3626,00 km
271,00 km5:545:5402:57:3027,00 km
280,01 km0:045:3602:57:3527,01 km