1973 • Sigtuna

MORGONSimningINTERVALL 2018-03-21

Onsdag 21 mars 2018 06:35

Simning - Distans
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interavaller 50m*11 ( 2*50 bröst)
550 m
Distans
19:59
Tid
3:38 min/100m
Snitt

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,05 km0:5618:4800:560,05 km
20,00 km0:400:0001:360,05 km
30,05 km0:5819:1902:340,10 km
40,00 km0:490:0003:230,10 km
50,05 km1:0020:0804:230,15 km
60,00 km0:550:0005:190,15 km
70,05 km1:0019:5306:190,20 km
80,00 km0:470:0007:050,20 km
90,05 km1:0822:4008:130,25 km
100,00 km0:520:0009:050,25 km
110,05 km1:0020:01010:050,30 km
120,00 km0:510:00010:550,30 km
130,05 km1:0020:00011:550,35 km
140,00 km1:060:00013:010,35 km
150,05 km1:0020:05014:020,40 km
160,00 km0:410:00014:430,40 km
170,05 km1:1023:18015:530,45 km
180,00 km0:530:00016:450,45 km
190,05 km0:5819:25017:440,50 km
200,00 km1:010:00018:440,50 km
210,05 km1:0020:03019:440,55 km
220,00 km0:150:00020:000,55 km