1973 • Sigtuna

INTERVALLERSimning 2018-03-12

Måndag 12 mars 2018 20:35

Simning - Distans
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Vill du radera detta träningspass?
intervall. 10x50m.
500 m
Distans
19:33
Tid
3:55 min/100m
Snitt
130
Snittpuls
150
Maxpuls
27
Kadens

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,05 km1:0120:2301:010,05 km
20,00 km0:330:0001:340,05 km
30,05 km1:0421:2502:390,10 km
40,00 km0:510:0003:300,10 km
50,05 km1:0521:4904:350,15 km
60,00 km0:560:0005:320,15 km
70,05 km1:0722:2206:390,20 km
80,00 km0:490:0007:280,20 km
90,05 km1:0622:0008:340,25 km
100,00 km1:000:0009:340,25 km
110,05 km1:0622:07010:400,30 km
120,00 km0:560:00011:360,30 km
130,05 km1:0822:34012:440,35 km
140,00 km1:130:00013:570,35 km
150,05 km1:0722:28015:040,40 km
160,00 km1:080:00016:120,40 km
170,05 km1:0521:43017:170,45 km
180,00 km0:590:00018:160,45 km
190,05 km1:0521:42019:210,50 km
200,00 km0:120:00019:340,50 km