1979 • Söderhamn

Löpning 2018-03-11

Söndag 11 mars 2018 13:35

Löpning - Distans
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Vill du radera detta träningspass?
20,57 km
Distans
2:21:01
Tid
6:51 min/km
Snitt
156
Stegfrekvens
298 meter
Total stigning (klocka)
Inov-8 Trail Talon 275
Total distans: 
100:04:37
945 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:176:1706:171,00 km
21,00 km7:287:28013:442,00 km
31,00 km7:247:24021:083,00 km
41,00 km7:477:47028:554,00 km
51,00 km6:006:00034:565,00 km
61,00 km6:166:16041:116,00 km
71,00 km6:476:47047:587,00 km
81,00 km6:426:42054:408,00 km
91,00 km10:0510:0501:04:459,00 km
100,36 km2:236:3501:07:089,36 km
111,00 km6:496:4901:13:5710,36 km
121,00 km6:246:2401:20:2111,36 km
130,39 km2:346:3001:22:5511,76 km
141,00 km6:426:4201:29:3612,76 km
151,00 km8:208:2001:37:5713,76 km
161,00 km6:156:1501:44:1214,76 km
171,00 km6:096:0901:50:2115,76 km
181,00 km6:056:0501:56:2516,76 km
191,00 km6:146:1402:02:3917,76 km
201,00 km7:087:0802:09:4718,76 km
211,00 km6:086:0802:15:5519,76 km
220,82 km5:076:1702:21:0120,57 km