1979 • Söderhamn

Löpning 2017-09-17

Söndag 17 september 2017 10:56

Löpning - Distans
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Vill du radera detta träningspass?
Riktigt jävla skitpass
17,33 km
Distans
1:49:30
Tid
6:19 min/km
Snitt
165
Snittpuls
181
Maxpuls
158
Stegfrekvens
133 meter
Total stigning (klocka)
Inov-8 Trail Talon 275
Total distans: 
100:04:37
945 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:315:311525:311,00 km
21,00 km5:365:3616511:072,00 km
31,00 km5:495:4916516:563,00 km
41,00 km5:555:5516322:514,00 km
51,00 km5:545:5416528:455,00 km
61,00 km5:595:5916634:446,00 km
71,00 km6:076:0716640:527,00 km
81,00 km6:176:1716647:098,00 km
91,00 km6:026:0216553:109,00 km
101,00 km6:026:0216559:1310,00 km
111,00 km6:106:101711:05:2311,00 km
121,00 km6:046:041681:11:2712,00 km
131,00 km9:159:151571:20:4213,00 km
141,00 km6:356:351711:27:1714,00 km
151,00 km7:247:241701:34:4115,00 km
161,00 km7:127:121571:41:5216,00 km
171,00 km5:455:451751:47:3717,00 km
180,33 km1:535:421721:49:3017,33 km