1979 • Söderhamn

Löpning 2017-06-04

Söndag 4 juni 2017 10:04

Löpning - Distans
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Hömyraleden t.o.r
20,14 km
Distans
2:23:05
Tid
7:06 min/km
Snitt
160
Snittpuls
181
Maxpuls
158
Stegfrekvens
265 meter
Total stigning (klocka)
The North Face Ultra MT
Total distans: 
93:23:38
866 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:316:311476:311,00 km
21,00 km6:306:3015613:012,00 km
31,00 km6:046:0415719:053,00 km
41,00 km7:137:1315526:184,00 km
51,00 km6:116:1115832:295,00 km
61,00 km6:286:2816338:576,00 km
71,00 km7:047:0416246:017,00 km
81,00 km7:047:0416653:058,00 km
91,00 km12:4812:481491:05:549,00 km
101,00 km7:107:101591:13:0410,00 km
111,00 km7:117:111631:20:1411,00 km
121,00 km6:246:241611:26:3812,00 km
131,00 km6:116:111571:32:4913,00 km
141,00 km6:476:471601:39:3614,00 km
151,00 km6:306:301621:46:0615,00 km
161,00 km6:296:291611:52:3516,00 km
171,00 km7:407:401652:00:1517,00 km
181,00 km7:487:481642:08:0318,00 km
191,00 km7:077:071662:15:1019,00 km
201,00 km7:027:021652:22:1320,00 km
210,14 km0:536:131682:23:0620,14 km