1972 • Ljurhalla

Löpning

Onsdag 8 april 2015 19:41

Löpning - Kort intervall
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7,862 km
Distans
42:32
Tid
5:25 min/km
Snitt

Intervaller

Sträcka Distans Tid Snitt

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
12,03 km10:064:59010:062,03 km
20,43 km1:313:31011:372,46 km
30,05 km1:0119:39012:382,51 km
40,28 km1:023:43013:402,79 km
50,03 km0:4623:37014:262,82 km
60,15 km0:313:25014:572,97 km
70,04 km0:3112:53015:283,01 km
80,42 km1:323:37017:003,43 km
90,06 km1:0116:52018:013,49 km
100,26 km1:013:52019:023,76 km
110,03 km0:4629:11019:483,78 km
120,14 km0:313:38020:193,93 km
130,04 km0:3112:53020:503,97 km
140,40 km1:323:50022:224,37 km
150,07 km1:0015:18023:224,43 km
160,28 km1:013:39024:234,71 km
170,03 km0:4623:37025:094,74 km
180,14 km0:323:47025:414,88 km
190,04 km0:3112:39026:124,92 km
200,46 km1:343:25027:465,38 km
210,02 km1:0148:19028:475,40 km
220,28 km1:013:35029:485,69 km
230,05 km0:5116:33030:395,74 km
240,14 km0:323:50031:115,88 km
251,98 km11:215:43042:327,86 km