GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	0	00:05:52	1,00 km
2	1,00 km	5:50	5:50	0	00:11:42	2,00 km
3	1,00 km	5:48	5:48	0	00:17:30	3,00 km
4	1,00 km	5:59	5:59	0	00:23:30	4,00 km
5	1,00 km	5:44	5:44	0	00:29:13	5,00 km
6	1,00 km	6:12	6:12	0	00:35:25	6,00 km
7	1,00 km	6:03	6:03	0	00:41:28	7,00 km
8	1,00 km	5:58	5:58	0	00:47:25	8,00 km
9	1,00 km	6:16	6:16	0	00:53:41	9,00 km
10	1,00 km	6:00	6:00	0	00:59:41	10,00 km
11	0,72 km	3:53	5:25	0	01:03:34	10,72 km