GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	5:38	5:38	0	00:11:17	2,00 km
3	1,00 km	5:45	5:45	0	00:17:02	3,00 km
4	1,00 km	5:49	5:49	0	00:22:51	4,00 km
5	1,00 km	5:51	5:51	0	00:28:42	5,00 km
6	1,00 km	5:35	5:35	0	00:34:17	6,00 km
7	1,00 km	5:39	5:39	0	00:39:55	7,00 km
8	1,00 km	5:38	5:38	0	00:45:33	8,00 km
9	1,00 km	5:38	5:38	0	00:51:12	9,00 km
10	1,00 km	5:20	5:20	0	00:56:31	10,00 km
11	0,01 km	0:02	3:46	0	00:56:33	10,01 km