GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	0	00:05:42	1,00 km
2	1,00 km	5:29	5:29	0	00:11:11	2,00 km
3	1,00 km	5:30	5:30	0	00:16:41	3,00 km
4	1,00 km	5:42	5:42	0	00:22:23	4,00 km
5	1,00 km	5:44	5:44	0	00:28:07	5,00 km
6	1,00 km	5:34	5:34	0	00:33:40	6,00 km
7	0,55 km	2:59	5:24	0	00:36:39	6,55 km