GPS-pass | Mest i Nolhaga

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	142	00:04:58	1,00 km
2	1,00 km	4:55	4:55	158	00:09:53	2,00 km
3	1,00 km	4:57	4:57	159	00:14:50	3,00 km
4	0,62 km	3:04	4:58	158	00:17:54	3,62 km
5	1,00 km	4:25	4:25	177	00:22:19	4,62 km
6	1,00 km	4:30	4:30	178	00:26:49	5,62 km
7	1,00 km	5:06	5:06	160	00:31:55	6,62 km
8	1,00 km	5:02	5:02	158	00:36:57	7,62 km
9	1,00 km	5:02	5:02	164	00:41:59	8,62 km
10	1,00 km	4:54	4:54	166	00:46:53	9,62 km
11	1,00 km	5:01	5:01	167	00:51:54	10,62 km
12	0,25 km	1:16	5:09	168	00:53:10	10,87 km