GPS-pass | Ultraintervall 5/8

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	140	00:05:22	1,00 km
2	1,00 km	5:06	5:06	152	00:10:28	2,00 km
3	1,00 km	5:10	5:10	155	00:15:37	3,00 km
4	1,00 km	5:07	5:07	155	00:20:44	4,00 km
5	1,00 km	5:07	5:07	157	00:25:51	5,00 km
6	1,00 km	5:01	5:01	159	00:30:52	6,00 km
7	1,00 km	5:00	5:00	161	00:35:51	7,00 km
8	1,00 km	4:58	4:58	162	00:40:49	8,00 km
9	1,00 km	5:14	5:14	162	00:46:03	9,00 km
10	1,00 km	4:51	4:51	164	00:50:54	10,00 km
11	0,02 km	0:06	5:50	165	00:51:00	10,02 km