GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,75 km	5:00	6:39	132	00:05:00	0,75 km
2	1,00 km	6:19	6:19	168	00:11:19	1,75 km
3	1,00 km	6:17	6:17	169	00:17:36	2,75 km
4	1,00 km	6:18	6:18	169	00:23:54	3,75 km
5	1,00 km	6:15	6:15	170	00:30:10	4,75 km
6	1,00 km	6:16	6:16	171	00:36:26	5,75 km
7	1,00 km	6:18	6:18	171	00:42:44	6,75 km
8	1,00 km	6:21	6:21	171	00:49:05	7,75 km
9	1,00 km	6:19	6:19	169	00:55:24	8,75 km
10	1,00 km	6:23	6:23	171	01:01:48	9,75 km
11	1,00 km	6:28	6:28	170	01:08:16	10,75 km
12	1,00 km	6:17	6:17	170	01:14:33	11,75 km
13	1,00 km	6:21	6:21	170	01:20:53	12,75 km
14	1,00 km	6:14	6:14	170	01:27:07	13,75 km
15	1,00 km	6:07	6:07	171	01:33:15	14,75 km
16	0,48 km	3:01	6:16	170	01:36:15	15,23 km
17	0,82 km	5:00	6:05	170	01:41:15	16,05 km